Your Sport Pilates for Your Sport Developing an athlete’s core – the deep abdominal muscles along with the muscles closest to the spine – makes athletes more agile, helps prevent injury and increases sports performance. From weekend warriors to elite professionals, athletes looking for a competitive edge are discovering that Pilates helps you: Hit the [...]

Mr Kam-Wah Mak BSc, Dip Ac, Cert. Ed., MCSP Register for the Foundation Acupuncture Course London – Conducted by Kam-Wah Mak After graduating in Applied Biology in 1984, Mr. Mak worked for 6 years at the Regional Immunology Centre (Newcastle on Tyne) as Medical Scientist on humoral and cellular immunology. After graduating a second time [...]